Diet, sleep, pollution and stress all have an influence on the health and appearance of the skin. Skin with imperfections can be the source of complexes that are difficult to get rid of. To reduce the shiny...
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It is that time of the year when the press talks about it: Breast Cancer. For nearly 30 years, October has been adorning Pink Ribbons to support all the women who courageously fight against this disease. Beyond...
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It is back to school time and as it happens often, we dread the “rebound effect” of the return after our vacation on our skin. This year, we are all the more worried that when going back to school or to the office,...
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In summer, we all like to enjoy the sun. It boosts our energy and cheers us up after the winter months. It helps the body produce Vitamin D, which plays an essential part in maintaining our bone and muscle mass and...
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Hydration is one of the cornerstones of our health and balance. Without it, our metabolism undergoes stress and its harmful consequences on our wellbeing and our health. Therefore, we can wonder about its impact on...
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What is the purpose of hydration? Water is the cornerstone of our life: we could not survive more than a few days without hydration. The homeostatic balance of our body is largely conditioned by its hydration, and...
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In an ideal world and life, you would get plenty of sleep, have no stress, stay hydrated, have a perfectly balanced diet including vitamins, minerals, amino acids , antioxidants, essential fatty acids (omegas) and...
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Let’s start with the basics : your skin basic needs are is cleansing and hydration. The rest is, of course neccesary, essential, but there is no good skin without good cleansing. Our skin is a high activity organ....
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Good personalized skin care routines
Your skin is unique and you are the best expert for it ! No one should know your skin better than you. Only, the great many have been taught to believe...
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Despite a growing trend towards slow living and self care, our daily lives, environments and our many daily pressures have significant impact on our skin. The skin is our protective barrier against all agressions....
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