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01.2021
In an ideal world and life, you would get plenty of sleep, have no stress, stay hydrated, have a perfectly balanced diet including vitamins, minerals, amino acids , antioxidants, essential fatty acids (omegas) and other nutrients.
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12.2020
Let’s start with the basics : your skin basic needs are is cleansing and hydration. The rest is, of course neccesary, essential, but there is no good skin without good cleansing. Our skin is a high activity organ. It is our protective barrier against the environment we live in as well as a body detoxifying and homeostasis* regulator.
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11.2020
Good skin routines
Your skin is unique and you are the best expert for it ! No one should know your skin better than you. Only, the great many have been taught to believe in words, they are inclined to listen, read, follow, trust all the prescriptors available on the market, and in the end, they are often disapointed.
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06.2020
Despite a growing trend towards slow living and self care, our daily lives, environments and our many daily pressures have significant impact on our skin. The skin is our protective barrier against all agressions. It is the primary line of defense. All kinds of external and internal factors create repeated « shocks » on our organism and skin. This produces inflammation, oxydation and ultimately leads to cellular degenerescence and ageing.
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06.2020
What is skin fasting ?
Well, this trend started essentially in South Korea and is buzzing across the social networks as a new way to take care of one skin. It means stopping to use any product on our face for a period of time, from one day or one week or more ! The theory behind being that our skin has the capacity to self-hydrate, self-protect and self-regenerate. This is true, but in a context where a given skin is under totally ideal, controlled and balanced conditions (air, environment, food).
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