Hydration is one of the cornerstones of our health and balance. Without it, our metabolism undergoes stress and its harmful consequences on our wellbeing and our health. Therefore, we can wonder about its impact on...
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What is the purpose of hydration? Water is the cornerstone of our life: we could not survive more than a few days without hydration. The homeostatic balance of our body is largely conditioned by its hydration, and...
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You may have heard of it as Tiger Grass. But do you know where this name came from? Gotu kola, Hydrocotyle, Brahmi or Pegaga: all these names bear witness of its popularity in Asia, where it has been recognized for...
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Marie has been trained in Japanese Kobido and practices exclusively facials. She has developed her own techniques based on a holistic and personalised approach to skincare. Depending on the personality and needs of...
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The word "resilience" comes from physics. It refers to a body’s ability to withstand a shock and regain a pre-existing functional state. Applied to the human, resilience defines the ability to resist, to endure the...
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In an ideal world and life, you would get plenty of sleep, have no stress, stay hydrated, have a perfectly balanced diet including vitamins, minerals, amino acids , antioxidants, essential fatty acids (omegas) and...
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Let’s start with the basics : your skin basic needs are is cleansing and hydration. The rest is, of course neccesary, essential, but there is no good skin without good cleansing. Our skin is a high activity organ....
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Good personalized skin care routines
Your skin is unique and you are the best expert for it ! No one should know your skin better than you. Only, the great many have been taught to believe...
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Despite a growing trend towards slow living and self care, our daily lives, environments and our many daily pressures have significant impact on our skin. The skin is our protective barrier against all agressions....
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Cannabis Sativa and Hemp are actually one and the same plant. Cannabis Sativa L. is considered as the sole and unique specie of Cannabis, the « mother » of two very distinct plants : Hemp and Cannabis. The...
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